When life feels overwhelming, take a moment to escape the weight of the world with this anti-anxiety breathing necklace. Simply inhale through your nose for five counts, hold, and exhale into the hollow pendant to relieve stress and clear the mind. Nickel-free stainless steel.

This beautifully designed journal encourages a daily practice of gratitude. The vibrant 'The Sun' themed artwork on the cover and the luxurious rose quartz pen included offers a radiant and mindful way to reflect on life's blessings. This gratitude journal includes lined paper pages to make it easy to express appreciation and create a positive mindset. 100 sheets / 200 lined pages.